Habits the build community.
A well-designed wellness competition increases participation, creates healthy habits and builds coworker camaraderie.
How it works:
ALL MOBILE, ALL THE TIME
Participants register, log daily habits and Feats of Strength, view leaderboards and upload photos on our mobile app
MULTIPLE WAYS TO EARN POINTS
Participants earn points for completing the below healthy habits every day, uploading photos and attempting the Feats of Strength.
COMPETITION IS KEY
Live individual and team leaderboards in addition to weekly Feats of Strength winners create friendly competition for participants of all levels.
Drink 64 oz of water - 20 points
Workout for 45 minutes - 20 points
Avoid social media - 15 points
Eat a homemade lunch or dinner – 10 points
Get outdoors for 15 min – 10 points
Weekly Feats of Strength
Longest wall sit
Most jumping jacks in a minute
Most steps in a day